Your journey to self discovery with Elysia Wellness Retreat.


February 2020

Your gut isn't just responsible for digestion but also contributes to the emotions you process daily. Ever heard the phrase “gut feeling” or “gut instinct”? It's a real thing.

To feel well in body and mind, we need to review our gut health. Most Australians are not consuming enough fruit, vegetables or fibre. Plant foods are an excellent source of gut healthy fibre and prebiotics. These provide a sense wellbeing, by improving

To book a stay between 5 November and 5 December please call us direct on 1300 991 254.

We look forward to seeing you again soon.