Your journey to self discovery with Elysia Wellness Retreat.


Our Team of Experts

Movement Coach

Adrienne Simpson (Addy) is a Movement Coach who inspires fun through movement & exercise to ignite tangible results. Her passion for dance along with many other high & low-intensity activities on The Program, 1 on 1 PT’s & sharing the journey of the guest experience is what sets her soul on fire.


Cath has worked in the counselling industry for over 20 years with a background in nursing and has tertiary qualifications in counselling. Areas of counselling Cath specialises in restoring and improving quality of life and relationships. Clients can gain strategies to manage areas of their lives they would like to be more resilient in and feel empowered.

Naturopath & Yoga Teacher

Gina is a Naturopath & Yoga Teacher with Elysia Wellness Retreat. She has been in professional clinical practice for over 20 years in Sydney. Gina specialises in dietary advice, weight maintenance, hormonal issues, and adrenal/stress exhaustion concerns. 


Melissa is a Physiotherapist with a Masters degree in Sports Physiotherapy as well as qualifications in personal training and wellness coaching. Elysia has been home to her for a very long time now and many returning guests have become like family to her.