OUR SEMINARS & WORKSHOPS
All-Inclusive program guests can participate in a daily program of life education seminars and empowering workshops.
These research and evidence-based educational experiences help support you as you build a solid foundation for personal growth, work life balance, empowerment and for learning new habits and techniques designed to improve your physical, mental and spiritual wellbeing. Overnight guests can add seminar access for an additional fee.
WOMEN’S HEALTH
A woman focused and led workshop suitable for all ages.
The women’s wellbeing seminar is an inspiring exploration into the simple changes you can make which will contribute to increased daily health. Learn to understand the importance of your hormonal balance and self-worth.
BIOHACKING FOR LONGEVITY
An in-depth look at what we eat, health issues faced by Australians today and an up-to-date look at the foods that give us optimum health and those best avoided.
It provides a simple message and fact-based knowledge of food as medicine to encourage us all to improve our diets by eating moderately from a wide range of wholesome foods.
VISITING SPEAKERS & PRACTITIONERS
As part of your Elysia experience, each Saturday evening you can experience an exciting guest speaker on a range of topics to inspire you.
Learn more and be motivated by leading authors, health or wellness experts or sporting greats. Guests are also invited to participate in exclusive Specialty Retreats and wellbeing seminars, key notes and workshops offered by a constantly changing roster of renowned wellness experts and specialists from Australia and abroad. (additional fee applies)
Goal setting, reflecting on your stay and different aspects of your life then creating an achievable framework within which to accomplish your goals. Find solutions to work with life challenges as part of a comprehensive reflection and exciting action plan for the future.
