BE PART OF THE CHANGE FOR MEN’S MENTAL HEALTH
There seems to be a stifling stigma around men’s mental health. Toughen up. Act like a man. Don’t cry. Be the breadwinner. Elysia has invited Mark LeBusque, a leadership coach who challenges the traditional notions of masculinity, to conduct a multi-day retreat in October. The Fortress Man Specialty Retreat will show a group of modern men how to embrace vulnerability, develop self-awareness, and foster authentic connections for a more fulfilling existence.
Join us, on Sunday 6 or Monday 7 October 2024 at Elysia Wellness Retreat for The Fortress Man Specialty Retreat. Stay 3, 5 or 7 nights in your private Hunter Valley Suite and enjoy the all-inclusive program with daily meals and snacks, activities, treatments and more.
Plus, immerse yourself in our Exclusive Men’s Program. Unleash ‘feel-good’ endorphins through an invigorating ice bath session, challenge your endurance with karate, and perfect your golf shot at the nearby Oaks Cypress Lakes Resort’s driving range.
Secure your spot now to push through fear, find support and break beyond outdated barriers.
*Find more about the inclusions in the Fortress Man Specialty Retreat below.
*Customization of the packages listed below is available. Please ask our friendly reception team for more information.
ABOUT YOUR FACILITATOR
Mark LeBusque, a renowned professional speaker and thought leader, offers profound insights into the challenges faced by individuals, particularly men, in the modern professional landscape. Through his engaging talks and thought-provoking discussions, Mark inspires individuals to embrace vulnerability, develop self-awareness, and foster authentic connections in the workplace. By challenging traditional notions of masculinity, Mark empowers professionals to unlock their true potential and create positive change, both within themselves and their organizations.
THE FORTRESS MAN WORKSHOPS
Throughout the program, we will explore personal growth, conquer fears, develop leadership skills, and discover our purpose. We will delve into the realms of health and wellbeing, recognizing the importance of self-care and holistic growth. Moreover, we will navigate the dynamics of being a man in both the professional realm, taking care of business, and within the family. Together, we will embark on a journey towards a more fulfilling and liberated existence.
PROGRAM OBJECTIVES:
- Increased understanding and importance of self-awareness.
- Unlock the core human strengths such as vulnerability, compassion, empathy, and courage to express feelings.
- Overcome the historical stereotypical version of what it is to be a man.
- Understand change and develop a sustainable plan to benefit you and others in your life.
TARGET AUDIENCE: Any man in your life who is ready and open to benefit from some self-reflection and looking in their mirror to unlock themselves from the stereotypical ‘fortress’ that keeps them stuck in a fixed mindset.
COURSE INCLUSIONS:
- Limiting fears.
- Becoming a more conscious leader.
- Finding your why – building core strength to be a better man.
- Health and well-being.
- Being a man at work – taking care of business.
- Being a man at home – the family guy.
CONCLUSION: Overcoming our self-limiting fears.
