Your journey to self discovery with Elysia Wellness Retreat.

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SPECIALTY RETREATS

Escape the pressures and demands of everyday life while you return to the pleasures of the countryside at Australia’s leading wellness retreat, Elysia. Whether for a full week of rejuvenation or a weekend stay, our Specialty Retreats are the perfect addition to your itinerary.

BODY AWAKENING AWARENESS

FACILITATOR: LINDA THACKRAY

Join Linda Thackray for this three day retreat and learn useful skills in order to become more body aware. Each day will build on the next, but the retreat has been constructed in such a way that you could join in for the day if you were not available to participate all days.

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Add this powerful retreat to your itinerary during your stay between 19-21 April 2021*.

Cost: $395 per person (3 sessions), $295 per person (2 sessions), $195 per person (1 session).

*Only available as an add on to your current booking.

HEALTH BY DESIGN

FACILITATOR: Melinda Carbis-Reilly

Do you wonder why some people can manage their weight easier than you? Or what YOU should do in times of stress? And which fad diet is right? Health can be confusing and conflicting and it’s almost impossible to keep up with science. But what if there is no right or wrong? What if you just need to understand your health type and what food, movement, lifestyle choices and even career choices will help you thrive?

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Add this powerful retreat to your itinerary during your stay between 3-6 May 2021*.

Cost: $395 per person

*Only available as an add on to your current booking.

VEDIC MEDITATION

FACILITATOR: susan carroll

Vedic Meditation is an ancient mantra based transcendence practice which is simple and effective. The practice allows the mind and body to effortlessly and naturally settle to deep states of rest and to release easily by its own nature accumulated stress, tension and fatigue from the body and reset the nervous system on a daily basis facilitating lasting personal change.

Add this powerful retreat to your itinerary during your stay between 4-8 July 2021*. This retreat includes 4 consecutive short sessions over 4 days.

Cost: $440 per person

*Only available as an add on to your current booking.

AN INVESTIGATIVE APPROACH TO LONGEVITY

FACILITATOR: FIONA TUCK

Join nutritional medicine practitioner and slow ageing expert Fiona Tuck on this exclusive longevity retreat to reset your mind, body and health to look and feel younger. Fiona will help you recognise early signs of internal disharmony, nutritional depletion and lifestyle risk factors as well as give you practical tips to eat better, look and feel younger and live a healthier, younger lifestyle.

Suitable for men and women 40 yrs plus.

Add this powerful retreat to your itinerary during your stay between 5-8 September 2021*. Includes 3 x 2 hour breakout sessions.

Cost: $395 per person*

*Only available as an add on to your current booking.