Your journey to self discovery with Elysia Wellness Retreat.


Melissa Ingram


  /  Melissa Ingram


Physiotherapist with Masters degree in Sports Physiotherapy as well as qualifications in personal training and wellness coaching. Graduated in 1991 and started working at Elysia in 2004 (with a couple of years off for kids). Experience in both hospital system and private practice as well as many representative sporting teams.

Specialty & Topline benefits

Specialises in ensuring the mechanics of the body are sound to allow efficient movement. This often involves specific stretching / flexibility work as well as targeted strengthening / stabilisation.

What Mel loves about Elysia and her clients

Large focus on the four pillars of good health – sleep, exercise, nutrition and emotional relationships. Assists through coaching process to ensure all these areas are met and guests understand that balance is required and are taught how to add it in.

A moment to remember

Elysia has been home for a very long time which means the returning guests become like family and love seeing the results they achieve after a visit.

Melissa Ingram