Tommy has been an International Rugby 7s player for the last 10 years which drove him to his passion of understanding the human body and what it’s truly capable of. He has worked with a large variety of clients in his last 4 years in the Health & Fitness Industry. From elite athletes to 70 year old nurses and everyone in between.
Prior to that he studied a Bachelor’s Degree in Health Science & majored in Fitness where he learnt to take a holistic approach to health & how to dig into the underlying causes of tightness, niggles & lifestyle factors.
He understands that every ‘body’ is unique, so is a big fan of finding different ways to make exercise fun but also challenging so you get the most out of your sessions and you can see how you’re actually much stronger than you may think!
Since starting at Elysia he has loved hearing about the guests’ stories and what brings them here, so he can better understand what each individual needs, and ensure that all sessions are tailored to the person he has in front of him.
Tommy specialises in Fat Loss, Muscle Gain & Healthy Ageing – spend some time with him and see what he can do with you!