Your journey to self discovery with Elysia Wellness Retreat.




Now more than ever, do we need to be proactive when it comes to our mental health and wellbeing. In this retreat, Dr Suzy Green, a leading Clinical & Coaching Psychologist, will help you explore 6 key psychological capabilities recently published in her book “The Positivity Prescription” which are essential for a flourishing life.
Suzy will provide you with a toolkit of practical strategies that can be learned and applied to increase your levels of intrinsic motivation, meaning in life and work, optimism, hope and wellbeing more broadly. Investing in a proactive approach to wellbeing will enable you to enhance your own and others personal and professional lives.
From this retreat you will:
·     Understand more deeply what wellbeing is and the importance of prioritising positivity
·     Be introduced to the 6M model of flourishing (mood, motivation, might, meaning, mindfulness and mindset)
·     Increase your wellbeing literacy
·     Develop skills to create a growth mindset
·     Learn and understand your character strengths
·     Understand how to set authentic goals to enhance both goal attainment and wellbeing.
·     Increase self-awareness and self-management
Dr Suzy Green is a Clinical and Coaching Psychologist (MAPS) and Founder & CEO of The Positivity Institute, a positively deviant organisation dedicated to the research and application of Positive Psychology in workplaces and schools. Suzy is a leader in the complementary fields of Coaching Psychology and Positive Psychology, having conducted a world-first study on evidence-based coaching as an Applied Positive Psychology.


When: 15-17 JANUARY 2021*
Add on cost: $395 per person
Only limited spots available