Your journey to self discovery with Elysia Wellness Retreat.



Everyone at Elysia believes that balancing one’s mind, body, and spirit will achieve lifelong wellness, and your transformative journey to achieving all of this can begin here.
From the moment you arrive, our team is here to guide, educate, and encourage you with each of our treatments and activities, always keeping your health and wellbeing in mind.
“The day I arrived I was so nervous, and felt like I’d be the only “not normal” person there and how would I fit in. Fast forward to a week of nourishing my body, mind, and soul, and I left feeling like I could conquer the world.”
Our food philosophy is that eating should be one of life’s greatest pleasures, which is enhanced by providing new healthy food and tastes experiences during your stay. Along with your delicious and nutritious meals, you’ll be guided and encouraged to move your body to increase your mobility and strength while allowing your mind to refocus on being in the moment and feeling better. Choose from a variety of activities and classes, from Tai Chi to Boot Camp, all taught by our team of experts.
“It is almost a week since I left, and I have not stopped thinking about the learning I now have. The quality of the program is exceptional as is the calibre of the staff. I leave there as a changed person, noting that incremental changes in habit can make an incredible difference to my outlook, stress, and wellbeing.”
At Elysia, one of the best Hunter Valley Spa Resorts, we believe in treating your body to relaxing and restorative treatments as another important way of affirming your self-love and care. Whether you want a Ka Huna massage, a restorative facial or to simply relax in our complimentary steam room and spa bath, you can decide which treatment is best for you.